Pilates legend has it that during the great flu epidemic of 1918, not a single one of the soldiers under his care died. He credited his technique (which he called ‘Contrology’) for the prisoners’ strength and fitness
Pilates legend has it that during the great flu epidemic of 1918, not a single one of the soldiers under his care died. He credited his technique (which he called ‘Contrology’) for the prisoners’ strength and fitness