Tag: Health

Another Sleepless Night

I come from a past of over achieving and every once in a while the little sneaky untamed part of me seems to rise to the occasion of not listening!

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Do you Wonder About Nutrition

Have you ever wondered exactly what nutrition is, why it’s so important or even why people always wonder what to eat when to eat how much to eat? We break it down for you in this simple to read article.

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New Health Nutrition
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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal medical doctor. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Liyana van Wyk (NT) nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their medical doctor before beginning any nutrition, supplement or lifestyle program.

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